Although I certainly appreciate a green salad at any social gathering (a reason I stacked my cookbook with a collection of hearty, satisfying salads you can feel confident bringing to any party),  I recognize that arriving with a giant container of baby spinach won’t win you the kind of love and admiration showered upon the person who shows up with the Pepperoni Pasta Salad or the Ramen Salad. There’s something about pasta that just makes “salad” feel 100% cookout approved. BLT pasta salad offers the best of both worlds: it tastes naughty enough to earn potluck praise but is healthy enough to feel good about your second (and third) helping. With smoky, salty bacon, juicy, plump cherry tomatoes, and a creamy, herby ranch dressing, this tried and true BLT pasta salad is guaranteed to send you home from any gathering with an empty bowl and list of guests requesting the recipe.

How to Make BLT Pasta Salad

While not all pasta salads are nutritious, if you make your pasta salad with whole grains, limit the heavy ingredients, and incorporate fresh vegetables, pasta salad can be good for you! As with all of my healthy pasta recipes, I use sneaky swaps to lighten up this pasta salad (the dressing is made without mayo!), without compromising flavor.

The Ingredients

Bacon. Let’s kick off BLT pasta salad with the “B!” It’s the smoky, crispy star and makes this pasta salad a sure hit. Baked Bacon and Air Fryer Bacon are two easy ways to cook it.

Cherry Tomatoes. Ripe and juicy, they add summery brightness. As a bonus, cherry tomatoes taste good year-round, so you can enjoy this BLT pasta salad even if it’s not peak tomato season.

Romaine Lettuce. I swapped the BLT classic iceberg lettuce (which never fails to remind me of soggy crackers) for a mix of nutrient-dense spinach and crunchy romaine.

Pasta. I opted for whole grain pasta, which provides fiber and makes the BLT pasta more filling too.

Herby Ranch Sauce. This is BLT pasta salad no mayo! Instead, I made a Greek yogurt-based dressing. It’s creamy, zesty, and gives this pasta salad an all-American flavor.

The Directions

What to Serve with BLT Pasta Salad

While it can certainly be a main dish all on its own, here are a few ideas of what goes well with this pasta salad: When pasta is cooked and drained, it is coated with a starchy liquid. The starch is important for some hot pastas—it’s key for creating a glossy sauce in Pasta al Limone, for example—but for cold pasta salads like Shrimp Pasta Salad and the Modern Macaroni salad in my cookbook, you want to rinse that starch away.

Veggie Burgers. Serve it as a side dish to accompany Mediterranean Quinoa Burgers.Chicken. As a main course topped with Crockpot Shredded Chicken.Ribs. Serve this dish with Instant Pot Ribs for the ultimate crowd-pleasing meal.

Storage Tips

To Store. This cold pasta salad will last for 3 to 4 days in the refrigerator. To keep pasta salad from drying out when you know you will have leftovers, make a little extra dressing (or reserve some at the beginning), then stir it in just before serving.To Freeze. I do not recommend freezing pasta salad, as the noodles will become mushy and the dressing will lose its flavor when thawed.

Sauce Pan. The sauce pans from this set have 2 layers of stainless steel for fast heating.Measuring Cups. Microwave and dishwasher safe.Sheet Pan. Aluminum sheet pan perfect for roasting vegetables AND baking cookies.

BLT pasta salad tastes great either cold or at room temperature, so you can set it and forget it at your next gathering. Leave a rating below in the comments and let me know how you liked the recipe. Well, if a giant bowl of bacony, herby, creamy pasta goodness is the sort of thing you are capable of forgetting! Me? I’ll be hovering by the dish, waiting to swoop in for my next round!

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